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Tennis

tennis rackets

Common restringing tensions for tennis rackets typically fall within the range of 50 to 60 pounds (22.7 to 27.2 kilograms), but the ideal tension can vary depending on a player’s style, level, and personal preference. Here’s a breakdown:

🎾 Common Tension Ranges by Player Type:

  • Beginner:
    Tension: 50–55 lbs (22.7–25 kg)
    Reason: More power and a larger sweet spot.

  • Intermediate/Recreational:
    Tension: 53–58 lbs (24–26.3 kg)
    Reason: Balanced blend of power and control.

  • Advanced/Competitive:
    Tension: 55–62 lbs (25–28 kg)
    Reason: More control and precision, assuming good technique and strength.

⚖️ Effects of Tension:

  • Lower Tension (50–54 lbs):

    • More power
    • Larger sweet spot
    • More comfort (less shock on arm)

  • Higher Tension (55–62+ lbs):

    • More control
    • Less trampoline effect
    • Crisper feel on contact

🔧 String Type Consideration:

    • Polyester strings are often strung at lower tensions (48–54 lbs) due to their stiffness.
    • Multifilament or natural gut strings can be strung a bit tighter since they’re more elastic.